Hi, my name’s Stephanie (Steph) Jones, and I’d like to thank you for visiting my website, which I hope you find useful. I’m 39, married with two children and live in the sunny Bay of Plenty of New Zealand.

As you may have read from my personal info on the side of my blog, I had real difficulties getting my figure back into shape after having 2 children.  I’d never had any weight of flab problems earlier in life, but I now know that pregnancy and age can make a huge difference to your metabolism. I’ve since overcome those problems, and I want to get the information out to as many women (and men!) who have struggled to
lose weight and burn fat.

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